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"Courage starts with showing up, and allowing ourselves to be seen"
- Brene Brown
Thank you, for showing up for yourself! We are so glad you are here!
About
Best Kind Counselling
At Best Kind Counselling, we are so glad you found us here. Our practice was founded by Stephanie Fowlow, a Registered Social Worker (RSW, MSW), licensed to provide counselling services in New Brunswick.
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The name Best Kind comes from a Newfoundland saying that means “something you love” or “something that is great.” Being from Newfoundland, Stephanie grew up with this expression as a common saying in her family. It felt like the perfect name for a counselling practice—one that reflects warmth, care, and the hope that clients feel the same way about themselves and the support they receive here.
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We are passionate about helping others and committed to meeting you where you are, creating a safe and supportive space that fits your needs. At Best Kind Counselling, we’re here to walk alongside you and support you through life’s challenges.
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Are you an adult struggling with executive functioning skills that may be affecting your goals and daily life? We'd love to help!
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Are you struggling with communication, respect and boundaries in your romantic, personal or familial relationships? We'd love to help.
Our Approach
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At Best Kind Counselling, we provide a trauma-informed, comfortable, respectful, and empathetic environment that is honest and warm. Our team uses evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization & Reprocessing (EMDR), Play Therapy with an emphasis on the importance of mindfulness and self-care. We believe that emotional regulation involves many factors, and we are passionate about helping clients enhance their day-to-day lives.
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Our goal is to work collaboratively with you to help you achieve your personal goals and recognize the strengths within yourself. We aim to support your overall well-being by building emotional and interpersonal skills that you can use in everyday life, no matter what challenges arise.
We bring experience working within multifaceted and multidisciplinary teams and value strong collaboration with community partners.
You are not alone—at Best Kind Counselling, we care and are here to help. Our sessions are confidential, safe, and non-judgmental. We look forward to supporting you.
Best Kind Counselling is dedicated to providing a space for all identities, orientations, and expressions regardless of ethnicity, race, nationality, size, age, physical and mental abilities, religions, values, socioeconomic status, and immigration status.
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We are committed to inclusivity, affirmative, intersectional and anti-oppressive practice.​
We respectfully acknowledge that we live and practice as guests on the unsurrendered and unceded Traditional lands of Wolastoqiyik and along Wolastoq (beautiful and bountiful river).
We are committed to Piluwitahasuwawsuwakon (a Wolastoqey phrase that advocates for actions toward Truth and Reconciliation) as we engage and work with Indigenous peoples.